Our Story

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First Light is named after the the rising sun which in turn symbolises the rising spirit of people. We’re pioneering the concept of morning dance and relaxation sessions in Hong Kong and vitalise you for the week ahead. We believe that dancing together along with some wellness activity can change you from inside out.

First Light offers you the opportunity to break your morning routine, once a month and alternating between different venues. You’ll be waking up earlier than most and what a breakthrough you’ll create for yourself!

First Light is open to all and cherishes the idea of touching the hearts of different communities. Remember, doing something strange, together, connects people in a whole new meaningful way.

#elevateyourday #releaseandtransform #softawakening #shareyourenergy #mysupersession #movemountains #freeyourself